Hey! 

I’m Matt Kelly.

I’m a former hockey player who now works as a physiotherapist, biomechanist and researcher with a special interest in hockey. When I transitioned from playing to working in hockey, I found very few quality resources to help me with my clients. Hockey is a very unique sport and hockey players shouldn’t be treated like any other athlete from other sports. Getting hockey players back to the ice can be challenging and overwhelming, but I’m here change that. 

My goal is to share the science of hockey performance and rehabilitation to help you get better results in the clinic and the gym while you help your clients get better results on the ice.

WHERE TO START

1) Join the BE ELITE community!

Being a part of the BE ELITE community will give you exclusive content, early access, and special bonuses straight to your inbox. You will also get access to our exclusive Facebook group where you can interact with myself and others. As a bonus, I’ll send you my 7 key hip screens I use when assessing hockey players’ hips.

Sign me up!

2) Browse my latest articles

Catch up on all my latest content through my blog

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3) Follow me for even more

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Blog

Check out my most recent blog posts here

#029 – Master groin strains with these return to sport criteria

I have been in the rehab field for the better half of a decade. During that time, I have treated high level athletes with groin pain. I have also published research articles on groin pain in hockey players. In fact, I have invested so many hours into mastering my craft that I have been fortunate […]

#028 – A simple framework for building effective hip rehab programs

Having structure in rehab programs makes building effective exercise programs easy. Building an effective rehab program is important for those wanting to return to high level activities. There’s nothing wrong with the classic 3×10 set/rep scheme for building strength. But developing qualities like power, stiffness and speed can help your clients return to sport and […]

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